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Group and Online

Group Therapy Sessions 

From time to time we run various group therapy sessions. Get in touch with us if you would like to learn more. In the past we have run the following :-

  1. Weight Loss 

  2. Trauma & Bereavement

  3. Eating Disorders

  4. Drug and alcohol dependency

  5. Improving self confidence and self worth

​Usually we have small groups of between 6 and 10 people for 4 sessions over an eight week period. These are mainly support groups where people come to share their experiences and help others in similar situations. 


The next session will be : - 

Online Therapy

At ABLE WELLNESS we know that there is no substitute for real face to face therapy, however as COVID has taught us sometimes face to face isn't always possible. Only available in 30 minute sessions these are ideal for lunch breaks or early mornings.

Available on request. All sessions must be paid for in advance. 

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